Almost Famous

DSCN0575There has been so much going on with my Restorative Exercise™ business and practice lately that I forget to mention the other side of what I do, Career and Life Coaching, where I specialize in Resilience and Recovery. So, what does that mean?

  • Resilience: I coach young people and adults using the Personal Resilience Profile to improve their ability to respond to disruption. Disruption can be anything from a career change, a cross country move, or the loss of a loved one. Anything that causes upheaval and brings up a fear of the unknown. Read more about it here.

Recovery: I have been in the recovery field for almost 20 years, and have helped many families navigate the turbulent waters of treatment and recovery from addiction. Read more here.

Monday afternoon at 4pm EDT, I will be interviewed on the Resilience Radio Show by my close friend, mentor, and employer, Linda Hoopes, PhD of Resilience Alliance. We’ll be talking about the 12-steps and dispelling some of the misconceptions of programs and the individuals that use them. We’ll have a spectacular guest, Joy L., who will talk about her journey with addiction and the 12-steps, and I’ll get to talk about my personal and professional experience with them as well. It should be a great show! Tune in here on Monday at 4pm EDT if you’d like to learn more.

I hope you all had a fabulous and safe 4th of July!

Be well,

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