Walk and Talk Educational Teleconference

We’ve all heard that we need to sit less and move more, but for those of us who depend on technology (excess screen time) for education and research about taking care of ourselves, we sometimes find ourselves hunched over a computer or mobile device for endless hours of the day. My “Walk and Talk” series is meant to be an opportunity for us to get out in nature and walk while we learn about natural movement and how to improve our health. I’ll have guest speakers join us some mornings, and we’ll all have the chance to share what we do to improve our health every day. I’ll be walking and talking on Monday and Thursday mornings at 7:30 AM Eastern Time (sorry, California!) every week. Join me for a walk, and ask me anything! Conference call information below.

Call: 323-920-0091
Enter PIN: 
402 7884#

2 thoughts on “Walk and Talk Educational Teleconference

  1. Katy says:

    Do you record these calls at all? I’d love to join in, but alas, I am in California and my beauty rest is critical. It sounds fun!

    • Jacqueline says:

      Hi Katy! I actually stopped doing them since people on the East coast needed their beauty sleep, too! I’m planning to start them again in the spring, and maybe later in the day. I’ll keep you posted. 🙂

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